Pilates Canberra.
About Pilates Canberra.What is Pilates?Pilates Certification.Pole Dancing.Studio Hours & Classes.

2 Locations:

    1. Colbee Court, Phillip

  2. NewActon East, Civic

About Pilates Canberra

Established in 1996 has undergone an evolution from a business operating from home to commercial premises at Mawson and Dundas Court in Phillip to its bigger purpose built premises in Colbee Court.

In 2005 Pilates Canberra began also teaching Pole Dancing incorporating the precision of Pilates with a fun edge.

Pilates Canberra opened a boutique Pilates studio in the NewActon Precinct in February 2008.  See www.newacton.com.au for a virtual preview and tour.

Our vision is to provide a tranquil setting for clients to experience health, well being and fitness that complement the busy lifestyle of the 21st century.

Our Goals

To help clients enjoy exercise and better understand their bodies. To improve clients self image, strength, flexibility, movements, fitness and education of the body.

To educate clients to use Pilates repertoire and principles (concentration, control, centering, precision, flowing movement, breathing, alignment and commitment) to achieve improvement in aspects of fitness that will help them in their journey to self efficacy.

To be the complete Pilates studio where all clients feel welcome, clients are assessed on an ongoing basis and are progressed and advised accordingly. Where clients can undertake a variety of programs being rehabilitation, athletic, pre and post pregnancy, disorder specific, general toning, strength and flexibility.

To be the most complete educational centre for Pilates in the ACT. Providing foundation training in Pilates and ongoing training, traineeships and education.

 

 

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Our Facilities

  • Pilates Equipment Based Personalised Programs
  • Daily Pilates Matwork Classes from Beginners through to Advanced level classes
  • Pilates Trainer Training courses
  • VETAB approved Pilates trainer courses (Certificate IV in Pilates Instruction 91121 NSW)
  • Regular continuing education for Pilates Trainers recognised by the Pilates regulatory bodies.

 

 

Unit 2, 50-52 Colbee Court Phillip 2606                      Unit 3 NewActon Civic 2601

admin@pilatescanberra.com.au                                                                                                                            02 62817788