Diploma of Professional Pilates Instructor (currently studying the Advanced Diploma of the Pilates Method)
I started attending Pilates classes in 2011 and was instantly addicted. It helped to alleviate the sore neck I had as a result from poor posture from sitting at a desk.
I started my training to become a matwork instructor straight away and continued throughout each of my 3 pregnancies. Soon after I completed the Diploma of Professional Pilates Instruction to increase my knowledge of the Pilates method and to be able to teach in the Studio. I am now completing my Advanced Diploma o the Pilates Method.
I work part time as an Occupational Therapist in Neurological rehabilitation and feel this compliments Pilates instruction so well. I love the way Pilates can lengthen and strengthen muscles and bring balance back to the body.