Pilates Matwork Classes are live (in studio) and online

Pilates Canberra provides a variety of excellent Pilates classes and instructed by Pilates Canberra Instructors holding an Advanced Diploma or Diploma in Pilates Instruction.

For class descriptions go to the booking page and click on the class name for a complete description of each class

Live and live-streamed Mat Classes $20:00

Please note below - (only online) means these are not in the studio, those without this note are available in the studio

“Thank you very much, the lesson was really good, Dianne is such a wonderful and talented teacher” - Catherine

Mon 12:00pm: Strong Bones and Body: an adapted mat class for people with osteoporosis or spinal problems to gain greater strength - Taught by Natalie

Sat 9:10am: Pilates Flow: a really wonderful way physically and mentally to prepare for the week ahead - for people with varied levels of Pilates experience

Sat 10:15am: Intermediate heroes: an Intermediate (challenging) Mat class for experienced Pilates people and instructors - when you need a weekend shape up - Lanette and the team

Sun 9am: Pilates Flow: a really wonderful way physically and mentally to prepare for the week ahead - for people with varied levels of Pilates experience