Denise Woodward
Diploma of Professional Pilates Instructor
Having lived in Canberra for over 25 years, I think I am almost considered a local ! I have worked in the health sector and managed several exciting projects that have provided better health outcomes for all Australians.
I have been fortunate to enjoy an active life and participate in many forms of sports both team orientated and individual. In the recent years, with our children grown up my husband and I have become avid hikers enjoying the local mountains in our district and the Namadji and Kosciuszko National parks. While hiking is great and provides fitness, fresh air and fun I knew I needed to find my next physical challenge.
After returning from a holiday ‘walking across England’, I was encouraged to try Pilates. After training for a short time I knew this was for me, feeling stronger and fitter than I had felt for some time, I undertook the Diploma in Professional Pilates Instruction through PilatesITC.
I feel incredibility fortunate to work in the Pilates industry, helping clients restore strength and mobility in their bodies using the Pilates Method.