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Adrienne Slinger

Diploma of Professional Pilates (currently studying the Advanced Diploma of the Pilates Method) and Buff Bones Instructor

I’ve been working in the fitness industry for over 10 years, focussing mainly on pre and postnatal clients.

I came across Pilates during my own pregnancies and it helped in the management of my back and pelvic pain. My body and posture has improved tremendously since focusing on Pilates training. Knowing the benefits of Pilates I was eager to learn more and decided to complete the Diploma in Professional Pilates Instruction through PilatesITC, and have recently completed Buff Bones and am now enrolled in the Advanced Diploma.

Learning and teaching the Pilates practice is now my sole focus. I thoroughly enjoy broadening my knowledge and love how I will always continue to learn. I will forever enjoy this journey of discovery with what my body can do and achieve with practice.

Pilates is something everybody can benefit from and I enjoy helping clients from all walks of life achieve their goals and do exercises they never thought possible. It is gratifying watching clients walk out the door feeling and moving better.

I am a wife and mother to two young children who keep me on my toes! We also have two Jack Russell’s; they also keep me on my toes! We love being outdoors and enjoy bush walking and meeting some of our local kangaroos. We all practice Pilates together at home and my daughters favourite exercises are roll overs and open leg rocker!